#24 - Mat Chat 3

The pandemic shutdowns have hit us once again threatening to shutdown academies across the province and possibly more widespread with the second wave. Mike and I both being not only practitioners and die hard Jiu Jitsu fanatics but also career Health and Fitness specialist effected by the latest dose of reality. We get into it with our points of view, Health and Fitness related questions and practices, the latest in the grappling world rule set changes, the most recent call outs to the NoGi G.O.A.T and much more Jiu Jitsu. Enjoy the listen. 

 

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